This picture also made me reflect on the concept of knowledge work and how we often neglect the importance of nurturing our imagination and visual observation skills. We might think it's childish or ridiculous to stare at shells or other natural objects, but what happened to our imagination? Allowing ourselves to be inspired? Do we dare say that this is a kind of living that we're drawn towards? Slow, tactile, and noticing. Recently, I came across an old photo of Georgia O'Keeffe collecting sea shells, and it struck me on so many levels. #regenerativemindset #appreciatenature #harmonics #pythagoras #creativity #wonder #observe #interconnectedness I disse små øjeblikke af forbindelse kan vi finde fred, inspiration og motivation til at skabe en bedre verden for os selv og for fremtidige generationer.įor mig er det det regenerative, alle taler om for tiden. Når vi gør dette, hjælper vi med at fremme en følelse af undren og ærefrygt, der kan inspirere et helt liv med nysgerrighed og kreativitet. Lad os opmuntre dem til at tegne, til at lægge mærke til de små detaljer og til at værdsætte den skønhed, der omgiver os. Når vi lærer vores børn om naturen, lad os ikke kun fokusere på fakta og tal. Hvad ville der egentlig ske, hvis vi begyndte at forholde os til naturen på denne måde? Hvis vi lærte vores børn at se skønheden og musikken i verden omkring dem? Men pludselig er verden og selve livet ikke kun fysisk stof, men har nu en kvalitet, en hel sanseoplevelse i sig. Også selvom jeg ikke er hverken matematiker eller uddannet filosof. Men hvis du skulle se på det under et mikroskop, ville du se, at det består af en række former – spiraler og kurver, der følger et præcist matematisk mønster.ĭenne erkendelse kan være utrolig kraftfuld. Det kan virke som bare et almindeligt stykke fysisk stof. Men hvad betyder det helt præcist?įorestil dig en muslingeskal. Det er noget af det mest meningsfulde, nogen har sagt. "Fysisk stof er størknet musik" - sådan sagde Pythagoras for mere end 2.500 år siden. #ArtTherapy #MentalHealth #ArtHeals #CreativityMatters #ScienceOfHappiness #MentalWellbeing #ArtAppreciation #ArtTherapy #MentalHealth #WellBeing #Creativity #ArtHeals #Inspiration #SelfExpression Here's to embracing the power of art in our lives and making mental health a priority! □□□ Even simple acts like doodling, journaling, or visiting a local gallery can have a profound impact on our mental health. I encourage everyone to explore the world of art, be it through creating or appreciating the works of others. The beauty of art lies in its ability to transcend boundaries and speak to the soul, offering solace and hope in times of need. It is invigorating to see science validating what we've long known in the art community: that art has the power to heal and inspire. These activities are found to reduce #depression while boosting self-esteem, resilience, and overall happiness. The study, conducted by a team of esteemed #psychologists and #neuroscientists, has revealed that engaging in #creative activities such as painting, drawing, and even appreciating #art, can have significant positive effects on our #mental well-being. I am beyond excited to share some research that has just been published, which highlights the powerful connection between art and mental health!Īs an ardent supporter and believer in the transformative power of art, this news truly warms my heart. □□ Thrilled to See and Share the Latest Research on Art & Mental Health □
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